Monthly Archives: November 2026

Proactive Health Management: Protecting Your Greatest Asset



A clean set of lab results can create a false sense of security. In this episode of Holistic Wealth and Health, Dave Alison and Greg Dillon talk with Sachin Patel, founder of the Living Proof Institute, about a central idea in his work: the body is not broken, it is responding exactly as expected to the environment and stress it is under. Sachin walks through his own path from treating elite athletes as a chiropractor to building a functional medicine practice, and explains how a proactive, personalized approach to health can help people move past simply avoiding disease toward operating closer to their potential. 

What We’ll Cover: 

  • Why a normal blood panel does not always mean a body is functioning at its best 
  • How chronic stress and a fight-or-flight nervous system state can interfere with healing 
  • The testing, teaching, and tracking framework Sachin uses with clients, including genetic testing, lab work, and wearable tracking 
  • Why Sachin sees many of the habits that support health as available at no cost, with personalized guidance accounting for the rest 
  • How the simplicity behind The Bucket Plan® approach to wealth parallels the approach Sachin takes to health 
  • A real-time coaching moment on reframing self-limiting language, and why the words people use to describe themselves matter 

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